Sometimes, I think the easiest thing we say to our friends and family is that we don't have time. We don't have time for a longer phone call, or we don't have time to run out to the grocery store or we don't have time to do...well whatever it is! And then we tell ourselves that we don't have the time to do the things that we enjoy because we use our time with either work or...other uses of our time that are not as productive as they could be (I'm guilty of this!).
Hope everyone is having a good week!